Luxuriate in the WOW

My friend and I were talking recently. Her child spent a WHOLE hour at a party. Her child suffers from social anxiety…SO…this was a BIG deal. It was an exciting day for her to see her child conquer their fear. If only for an hour. It was also a really exciting day for me. I received someContinue reading “Luxuriate in the WOW”

What are you going to pack??

Life is beginning to “BLOOM” again with possibilities. People are preparing to go on vacation. What are you packing? Richard Rohr wrote, “I am someone who journeys with trauma.” Do you “journey with trauma?” I believe trauma is like an umbrella which includes any sadness, grief or disappointment that lingers or haunts you. Sadness is not somethingContinue reading “What are you going to pack??”

Pilates, Positivity and the Pandemic

Everyone thinks I’m so positive. I am here to confess…I’m not!I have taken Pilates for the better part of 16 years. And… For the better part of those 16 years I’ve hated it. Loathed it. Despised it. When Tuesdays, my Pilates day, rolled around, I always woke up with a serious case of dread.It wasn’tContinue reading “Pilates, Positivity and the Pandemic”

The Fine Art of Piddling

Some of you may wonder what “piddling” means. According to the dictionary, one definition is “the wasting of time”. I am not one to argue with Mr. Webster but on this particular matter I must respectfully disagree. It’s Summer. I think it is a perfect time to discover your inner “piddler”. Because if you can’tContinue reading “The Fine Art of Piddling”